Feeling accomplished right now, I've got therapy all set up for tomorrow and it's just a 10 bucks co pay for the sessions. I was always afraid I would never be able to bring myself to go to a specialist, when I'm feeling awful I don't have the energy to and when I'm feeling great I feel like there isn't a need for it. I mean, I cried a little on the phone, but right now I just feel relieved.
Finally: Feeling accomplished right now... - Anxiety and Depre...
Finally


I hope everything goes great with therapy! 🙂
Oh my gosh I could have written this word for word! I too never think I need it when I'm well and can't coordinate the phone call when I'm not. I had an initial consultation last week and tomorrow is my first official session. I hope yours goes well!! Also your copay is better than mine (mine is $30!)
30 is still waaaaay cheaper than I imagined! I thought gettiing better would take like a hundred or so. Good luck feeling better! Choosing to get help was hard, congrats on overcoming your obstacles!
You too! Love the positivity! I'm being a total pessimist about it so I gotta adjust my attitude before tomorrow lol
Congratulations. Hope it turns out well.