Hospital ugh

Having a cat scan of my head in a few minutes help feeling anxiety.

[Agora1]

Start doing some deep breathing Inhale, hold for a moment and slowly exhale.

As you exhale you will start to relax your nerves. Good Luck, you will be fine. xx

[Hidden in reply to Agora1]

It worked, I’m all done. Thank you Agora1 great advice again, you’re the best.

[Agora1 in reply to Hidden]

You did it Lala...give yourself the credit. xx