PANIC MODE: Watching the ufc at a bar... - Anxiety and Depre...

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PANIC MODE

15 Replies

Watching the ufc at a bar with family, starting to feel a panic attack coming on doing my best. Please send good vibes desperately in need.

15 Replies
Emily16 profile image
Emily16

Hey! Could you go to the restroom to try and collect yourself? Hoping you feel better soon!

in reply to Emily16

Outside every 5 to 10 min helping thanks

Emily16 profile image
Emily16 in reply to

Yeah. That’s what helps me when I’m out. If ever I start to feel really anxious I’ll just try and find a place off to the side so I can gather myself. Did something trigger you?

Sabio77 profile image
Sabio77 in reply to Emily16

Hi Emily16. You are watching Khabib & conner McGregor UFC fight or another one....

in reply to Sabio77

Yes, that’s the only reason I’m staying.

Emily16 profile image
Emily16 in reply to Sabio77

Oh I’m not watching anything. I’m at home haha.

in reply to Emily16

That makes me sad, are you home on purpose.

Emily16 profile image
Emily16 in reply to

Yeah. I’m reading all nice and snuggled up in my bed haha. Let me know who wins though. 😜

in reply to Emily16

You got the right idea, talk to you later.

in reply to Emily16

Connor Mcgreggor loss. Great fight.

Emily16 profile image
Emily16 in reply to

I’m sure it was. Hope you had a good time!

in reply to Emily16

Ended up having a great time once you help me calm down. Thank you so much. Good night talk soon. Thanks again.

in reply to Emily16

Just to many people.

Emily16 profile image
Emily16 in reply to

Crowds can freak me out too. Are you having any fun?

in reply to Emily16

I’m with fam. So yeah.

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