Day One continued...: Hey all. I’m... - Anxiety and Depre...

Anxiety and Depression Support

88,923 members83,260 posts

Day One continued...

1 Reply

Hey all. I’m feeling a bit anxious and jittery. Just had heart palpitations but i know it’s from my anxious feeling I’m doing really well with not letting the symptoms scare me which leads to panic. So I’d say I’m doing pretty well. I’ve laid around all day but when I move I get anxious. But all is well. Waiting on the meds to work. Cheers to the week ahead.

Xoxo

1 Reply
Sillysausage234 profile image
Sillysausage234

Keep it going youlle feel better soon ☀️

You may also like...

Just another one of those days

And stop all these feelings , negative thoughts the what if’s the feeling so down don’t feel like...

It's just one of those days...

My anxiety is through the roof. I feel helpless and hopeless and overall exhausted with my life and

One day

hurt me all over I could feel the chest pain the heart racing the fear of impending doom a feeling...

Is it bad to eat one meal a day?

to it i don't know cause I feel ok with eating one meal a day I don't feel bad or anything so idk...

And then one day

the people around you need you. They're also suffering in their own ways. These feelings of no one...