Morning of tuesday

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Hello everybody

And I wish you easy week, it is a short week for many of us and today feels like Monday but it is Tuesday.

I am anxious because I am waiting for an important phone call, but I am not going to wait and do nothing because it only would increase my anxiety.

I will do things on my list and will go for a swim, it is a hot day here.

Have a good peaceful and productive day guys!

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Remember to do slow breathing in through your nose out through your mouth, helps me a lot! All the best with your call. Oh you're in the heat also, ugh! I no likey the heat...ready for winter, hahahaha!!! Love, peace, joy, light & hugs!!!

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Yes, thank you, dear anxiety, doing breathing and other things, feel better already but don’t leave my phone far from me

Hugs !

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Good for you, fantastic, again best of luck with your call! Love, peace, joy, light & hugs!!

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Enjoy your swim! I like to keep busy too to keep my mind off of the obvious sometimes. I love to take walks. Not sure I want to with the heat. Chin up and keep striving for a better you.

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Yes thank you, too hot for a walk, but I do keep myself busy inside for now