CONFUSED

[Rubystones]

I get extremely Overwhelmed all the time and nervous and i total loss concentration in the evenings. What can i do?

[fauxartist]

I'd get a full physical work up to rule out any health issues, and then talk to a therapist to see what's going on with you so you can have a solid diagnosis to base your getting help from.

[Rubystones in reply to fauxartist]

Thank you!

[MsJazzy]

I'm so sorry that you feel overwhelmed on a continual basis. How long have you been feeling this way? When you look back did something happen to trigger this? Have you spoken to a doctor to see if there is something physical going on? Feel free to share more information, so that this community can offer you more support and encouragement.

[Rubystones in reply to MsJazzy]

Hey, i put my phone away for some time, I couldn’t reply to you, thank you for replying to me. I have always felt like this for as long as I can remember, I don’t have one happy memory cos my head is always aching with constant migraine, I haven’t been to a doctor but I plan to ASAP. Thank you again