This isn’t a question but I just wanted to recommend Michael Sealey’s YouTube channel for guided meditation. It really helps me fall asleep and calm down when I’m feeling anxious.
Sleep problems : This isn’t a question... - Anxiety and Depre...
Sleep problems
Written by
Tessa888
To view profiles and participate in discussions please or .
1 Reply
•
Isn't his voice so soothing and mellow?
The first 2 words out of his mouth and my shoulders drop from my ears
and I feel a peace come over me.
Thanks for sharing. xx
Not what you're looking for?
You may also like...
Sleep is my major problem right now.
sleep. I badly want to sleep but its hard. i'm taking sleeping pills just to fall asleep but after...
Sleep? Who needs sleep 😒
Is it too much to ask for just an hour or two. Doesn't help this makes me want to cry and fighting...
Sleep why can’t I sleep
it’s 3am and I’m wide awake, so my doctor put me on medication which he says will help with my bath...
Anxiety and not sleeping.
scary.
I feel like i am going mad! Sorry for long post but it was helping me stay sitting down : (
Sexuality Problems. (?)
life), — though, I feel unsure, of rather
I should or not.
I’ve also been feeling unsure of...
Related Posts
Hidden problem became a debilitating problem
Sleep Rant That Makes No Sense
How to face sleep again
Medical Marijuana- for Anxiety/sleep?
Natural remedies for sleep Moderation team
ADAATeamRachelPartner
ADAATeamLisePartner
