Alone for the first time since admitting having dark thoughts. My husband had to go to work... I'm leaving for work soon. I meet with Kaiser about the out patient program this afternoon...Do these thoughts stop? Will I get better? My whole body is shaking....
Still so scared: Alone for the first... - Anxiety and Depre...
Still so scared
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melbrown
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5 Replies
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hey mel....listen....I have been where you are as many of us have...and sometimes we just need all the resources we can get to find something to break our dark thoughts...hang in there my friend....we are all right here....
I can't be of much help and I'm sorry you're not doing well. Hang in there, you'll get better 🌻🌻
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melbrown• in reply to
Sweetheart knowing you care means a lot. ❤
Hey there Mel! <3 I’m so sorry you’re having trouble. I am here to talk with you & I am rooting for you every step of the way! We can do this!!! We can overcome these thoughts. That’s all they are - dark thoughts. You’re worth so much more than what they are trying to do to you. Love you!!!! <3
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