Health Anxiety

[korin02]

Every sensation in my body scares me. I have constant shoulder and next tension. Then my mind says it’s something worse. Every morning this happens and I have to try to convince myself it’s ok so I can go to work but it always comes back again.

[Hidden]

I have the same thing going on. For me it's my anxiety. I sure hope you can find some relief! I'm wishing you all the best. Love & Hugs!!!

[korin02 in reply to Hidden]

Thank you so much for you comment. Helps to not feel alone.

[Hidden in reply to korin02]

Hey~ I'll always be here for you, I don't give up at all! Love & Hugs!!

[Hidden]

Hello korin02!

I’ve had shoulder/neck tension for years! It comes and goes depending on how stressed I am. I don’t let it bother me and I’m still here! I actually have my fair share of physical symptoms that I tend to ignore. I only know 1 way to try and alleviate your symptoms and that’s training your brain to tell you that you’re ok vs. have a terminal diagnosis. You could probably try therapy and see if you can work towards relief. Wishing you the best!!

[korin02 in reply to Hidden]

Thank you so much. I am trying my best to tell myself I am ok. Seeing a new therapist today.

[Hidden in reply to korin02]

I sure hope you have a great connection with your therapist! All the best for you!!! XXX