Every sensation in my body scares me. I have constant shoulder and next tension. Then my mind says it’s something worse. Every morning this happens and I have to try to convince myself it’s ok so I can go to work but it always comes back again.
Health Anxiety : Every sensation in my... - Anxiety and Depre...
Health Anxiety
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korin02
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6 Replies
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I have the same thing going on. For me it's my anxiety. I sure hope you can find some relief! I'm wishing you all the best. Love & Hugs!!!
Hello korin02!
I’ve had shoulder/neck tension for years! It comes and goes depending on how stressed I am. I don’t let it bother me and I’m still here! I actually have my fair share of physical symptoms that I tend to ignore. I only know 1 way to try and alleviate your symptoms and that’s training your brain to tell you that you’re ok vs. have a terminal diagnosis. You could probably try therapy and see if you can work towards relief. Wishing you the best!!
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