Feelin very sad

[ScottieStyles]

Over the last 24 hours I have a deep feeling of sadness, I miss my 2 kids, as there are now older I don't want to spend as much time with me, I'm still regretting the split up from my ex from last year, my mums dementia is getting worse, I'm unhappy at work, I just think what's the point any more, sick of feeling down every day

[zevietnameseguy98]

Hey there, mate, so sorry to hear about your situation. I have been following your posts for a while now. There's a lot of rough things happening in your life right now and it's absolutely horrible. All I can say is that we are here for you and that you are not alone. Your voice is heard and understood. Happiness will come back to you soon, I am sure about that. Tough times never last forever. Just be faithful and stay strong to yourself. Best of luck, mate. Stay strong xoxo.

[fauxartist]

when I went through my big split up....I felt very much the same....and it was very hard to find a reason to get out of bed in the morning, and some days I didn't. After a good year and some months of this I just decided I wanted it to get better. I started finding things to do that I liked doing, I changed my house to the way I had always wanted it to be, started painting....and then went to a couple of groups on learning to let go....then did some art therapy....and even took classes online.....it all took me out of my own head....volunteer work,....music.... I love jazz....my ex- hated it...so I went to jazz concerts and always got the best seat cause I was a party of one....I loved it...never in my life did I think I could do anything alone...but it just escalated over the weeks and months of trying new things. Sure sometimes I still felt alone....but I still keep trying.....if I could, I know anyone can..but some of us just need to know that we don't have to suffer, we don't have to be alone.

[b1b1b1]

It is difficult when you have real world problems plus depression and/or anxiety. Each makes the other worse. Also, it is difficult to solve issues with a parent or children as these issues are not totally within your control. I am in a similar situation, so I understand, but don't have a really good answer.

[growinrace]

hello! some days we have tougher days than others. take it a day at a time, have you booked or schedules something to do you enjoy the most? Try to take care of you and do things that will make you explore more about yourself and life! We are here for you, sending you a big hug!

[Hidden]

Hey Scottie! I hope you’re feeling better. I have been in the same boat the last day or so. I’m sorry you’re feeling like that. I’m here if you need me, friend. <3 xo

[Wilderness13]

Its must be tough but please take it one breath at a time. I do not have the answers but willing to listen if you wannt talk.

Xoxo

[ScottieStyles]

Just dragged my arse out of bed off to the gym, it did take about 2 hrs though, but the longer a lay in bed the more deprsed I got

[ScottieStyles]

Yep feelin low today