Anxiety

[Lostlife97]

Feeling a bit tensed and dizzy... there's an immense pressure going on in my head. Trying to be calm but it's not happening!!

[Hidden]

Try breathing slowly in through your nose out through your mouth...it really does help! XXX

[Lostlife97 in reply to Hidden]

Is there any permanent stop for this??.. I'm so tired to fight it again and again!! Thanks tho

[Hidden in reply to Lostlife97]

For me I have just learned how to deal with it & try my best to remain focused on the positive & happy. it's been a long journey though...29 years, don't give up on you because there is only 1 you & that my friend makes you very special!!! Love & Hugs!!!

[Lostlife97 in reply to Hidden]

Well I'm trying to stay focused and positive.. I'm just learning from it. it's so painful, i wish i could easily cure it. Anyways thanks a ton i'll keep it as a good advise...so much love from this side too xx

[Hidden in reply to Lostlife97]

Believe me I know where you are coming from!! Hang in there & stand strong for you!!! Throwing joy your way...did you catch it? Love & Hugs!!!

[Lostlife97 in reply to Hidden]

You guys are love!!

[Hidden in reply to Lostlife97]

So are you!!! XXX

[Angry101]

I also have severe anxiety and was put on a different med and it did wonderful things. I don’t want to offend you but praying makes miracle happen. I know because I am one. I have tried to commit suicide and the doctors said I wouldn’t make it through the night, I was in a coma for a month. Anxiety and depression are for real. Praying for you just keep the faith.

[Lostlife97 in reply to Angry101]

I believe that...