Depression : I’ve been feeling... - Anxiety and Depre...

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Depression

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I’ve been feeling extremely depressed these last few days. Well tonight I’ve hit rock bottom. I wanna cut and od so f***ing bad. Idk what to do anymore.

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Cat26538
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4 Replies

Keep posting and letting it out. Even though I don’t reply I read them and say a prayer. I don’t know what to say sometimes.

Just keep fighting Cat! What specifically are you struggling with?

Cat26538 profile image
Cat26538 in reply to

My entire life

in reply to Cat26538

Wow...I’m so sorry...breaking it all down into what needs to be done right now for you might lessen the chaos going on in your head, using baby steps. Take it minute by minute if needed. You can do this...I’ve been there and understand. Take it slow and try not to dwell on your problems. Distract yourself if you can. Make an appointment this week with your mental health professional. Wishing you the best!!

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