How’s everyone doing tonight? I’ve been an emotional wreck this whole week, no sleep, not eating, I’ve had to call the Suicide hotline just to calm down & have someone to talk to.
Depression : How’s everyone doing... - Anxiety and Depre...
Oh no so sorry to hear that you have had a bad week! I am so happy you called the hotline to get assistance. I pray this passes from you soon. I have had a rough week with lots or panic attacks waking me up from my sleep while driving sighs...I just hold on to this too shall pass. We can do it! We can keep going
I’m always here if you need to talk. I know what it’s like to feel that way. Stay strong.
I’m so happy you’re reaching out here. That’s a good sign and the first step. We all know how you feel. You can get through this. Can you write in a journal? Watch a funny show? Or just keep taking here. I know you’ve got this and I believe in you!!!
I’m glad you called the hotline! And that you have this community as support as well. I have definitely been an emotional wreck this week as well. And no sleep. But sadly lots of terrible eating (2 birthdays so lots of cake eek).
Have you been prescribed any medication for the sleeping? I have to use prescription pills sometimes. I find lack of sleep makes me even more delirious and prone to emotional outbursts.
You are not alone. I hope you have a better day tomorrow! and thay there will be at least one thing that can spark a smile. Sending best wishes your way.