i have never gotten help for my anxiety but i feel like it would be good to talk because i feel alone. I recently got out of a 10 year relationship and am dating again. My mind goes wild with my bf on am i good enough, and worried he doesnt take me as a serious gf. I have spoken to him about it and he reassures me i have nothing to worry about by my anxiety comes and i spiral back down again...
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anxiety_girl1234
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Anxiety is always a part of life. It’s when it interferes with our day to day living that it becomes a problem. It sounds like you are dealing with some insecurities brought about from the end of your ten year relationship. I think anyone would feel a little insecure after losing a ten year relationship. Keep communicating with your new boyfriend. With time as your new relationship blossoms your insecurities will go away. Enjoy your new relationship don’t second guess it.
thank you for your time to help me. I definitely am insecure and I am working or trying to work on enjoying what I have. practicing letting things go and taking a deep breath. 😊
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