"Ever wonder why you get “butterflies” in your stomach before doing something stressful? Or why you feel like your stomach is “tied in knots” after an argument? Ever had a meeting with a toilet that went longer than expected and it wasn’t caused by anything you ate? Stomach problems are one of the most common symptoms of stress and anxiety."
ADAA member Ken Goodman, LCSW, authors this blog post on how to calm an anxious stomach. adaa.org/learn-from-us/from...