Today it seems like i am falling into a depression again. I want to go back to bed and stay there. There is no motivation.
Was doing good for a while: Today it... - Anxiety and Depre...
Was doing good for a while
Written by
barb08
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3 Replies
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If there isn't anything that has to be done,I say give yourself the day off! I wish you all the best! XXX
Everybody has bad days. Look at the bigger picture. You say you’ve been doing better. One bad day doesn’t spoil that. It is just that, a bad day. I agree with a59, if you can, allow yourself to take the day off. Give yourself some relaxation, then get up the next day and push forward. You’ll be glad you did. Then you’ll see this as just being human not as some kind of failing.
Honestly, I completely get it because that's where I am right now. It feels like there is no hope. But we'll get through this.
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