I have only been having npanic attacks for around 2 months. I have them daily. There is nothing that triggers them. I've learned to know when it's coming bit nothing I do will stop it. I have never felt such a feeling of sadness in my life...and all I can do is cry. They usually start with the feeling of someone sitting on me then the choking then the tears. I take Welbutrin 1x day and Buspar 4 times a day.
Does anyone have a way to stop them before they become ful blown melt downs?