Feeling of the day: I feel down right... - Anxiety and Depre...

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Feeling of the day

STYLOUT profile image
STYLOUT
•8 Replies

I feel down right now😞

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STYLOUT
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8 Replies
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Lyn842 profile image
Lyn842

Ok, so you're feeling down. Anything particular going on That's causing your feelings? Try to put one foot in front of the other and do what you need to. Take a shower, get dressed, make your bed, whatever your routine is to get through the day when you're feeling ok. Do it anyway. Try not to give in. Wallowing in the feeling will make it worse. Doing something productive will make you function. It will boost your self esteem so you don't feel completely useless. Post again later if you need to. We are here for you.

STYLOUT profile image
STYLOUT in reply to Lyn842

Thank you so much for the inspiration and tough talk I need it... I'm just trying to get through it...

STYLOUT profile image
STYLOUT in reply to Lyn842

It's a lot that's going wrong in my life right now that's adding to the problem

STYLOUT profile image
STYLOUT

Yes i am having one of those days i just tryna get through...

Hang in there, friend.

STYLOUT profile image
STYLOUT in reply to

I will try thanks

STYLOUT profile image
STYLOUT

Thank you so much I needed in these desperate times

Agora1 profile image
Agora1

Hi STYYLOUT, sending you a virtual hug and a smile :)

Stay positive, stay strong and know that this too shall pass.

And if it doesn't, know that we are here for you to help you through xx

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