Please read this if you are strugglin... - Anxiety and Depre...

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Please read this if you are struggling with self-compassion.

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nytimes.com/2017/12/28/smar...

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Starrlight profile image
Starrlight

I am working on changing my thoughts and figuring out what to do with the voices or inner critic so this article was very helpful. Thanks NotSoSunny

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