relapse ¿: ive been having so many... - Anxiety and Depre...

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3rik profile image
3rik
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ive been having so many flashbacks this month of all the bad memories in the ER and sometimes I just wanna self harm or overdose . but ive been clean for 6 months and I just can’t get myself to do it anymore, I guess I just have something inside of me that won’t let me hurt myself. I have 2 packs of razors in my backpack just in case i need them and I feel like I’ll need them tonight, ive been getting into arguments with my mom and my “step dad” and it’s just so stressful for me. maybe I’ll be able to make it through the night, I have therapy tomorrow morning 🙃

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3rik profile image
3rik
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Agora1 profile image
Agora1

3rik, Please stay safe tonight. Make sure you tell your therapist how overpowering the threat of self harming is becoming. The arguments with your mom and step dad will come and go but the scars from harming yourself will stay a lifetime. It's not worth it. Let us know how your therapy goes tomorrow. We're here if you need reinforcement and support. I care. xx

Congratulations on six months. What were you arguing about?

Rpan profile image
Rpan

Congratulations on your accomplishment. Please throw the blades away

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