Pissed off

[Cat26538]

I’m so angry that I can’t sleep.

[Lostjoy]

What’s got you so angry?

[Cat26538 in reply to Lostjoy]

I’ve barely slept in 4 days. Can’t stop having panic attacks and crying. PMS sucks major this month

[Lostjoy in reply to Cat26538]

I’ve been that way before. I went to my dr and begged for something to help me sleep. When you can’t sleep or eat, your brain cannot heal. I took ambien for about 6 months.

My panic attacks slowed down once I was able to sleep some. I even gained my appetite back. I’m still having some tough days, but I can feel myself getting better. Im not taking ambien anymore.

Are you taking any meds?

[Cat26538 in reply to Lostjoy]

I take 200mg of sertraline a day

[hypercat54]

I take sertraline too Cat but this doesn't help me sleep. What does is a very low dose of mirtazapine at night. You could ask your doctor for something like this. It is not sleeping pills which doctors are very reluctant to prescribe these days but an ad. x