Getting thru the day: When it’s a... - Anxiety and Depre...

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Getting thru the day

Cat314 profile image
7 Replies

When it’s a struggle to get through the day, how do you get through it. Each day it is hard to live with this. You forget what it means to look forward to anything. A day empty of meaning and full of tears. I’ve been living this over and over. Hopelessly.

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Cat314 profile image
Cat314
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7 Replies
help_each_other profile image
help_each_other

Small goals, even 10 or 15 minutes, feels good

Cat314 profile image
Cat314 in reply tohelp_each_other

Thank you.

torresvee38 profile image
torresvee38

It’s the most difficult thing to overcome. Tears coming and going, your face permanently set furrowed from the anxiety. You’re empty. We’re lucky to realize we are in the state that we are in. You’re not alone, and even if you struggle to get through it, I know it’s well worth it. I’m setting goals for myself, they don’t make the most sense to most I’m sure but for me they do. Lol.

Cat314 profile image
Cat314 in reply totorresvee38

Thank you so much for sharing. It means a lot to know that others go through this as well

aubree512 profile image
aubree512

Ugh I’m feeling that today too. Cling on to anything that you know makes you smile. Sometimes clinging to happiness creates more happiness

Cat314 profile image
Cat314 in reply toaubree512

Will do. I hope you feel better. This site and sharing helps. Thank you for your words.

Cat314 profile image
Cat314

It is hard. I am starved for that little bit of happiness. I understand. Thank you for writing back.

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