Out of no where I have been having obsessive existential thoughts and it gives me anxiety. I’m always thinking about why we are all here and how. It’s a pretty terrifying feeling bc it makes me feel unfamiliar with myself and even family and friends. Sometime I listen to myself speak while having a conversation and analyze my voice and it sounds unfamiliar to me. Has anyone experienced this before?
Existential anxiety : Out of no where I... - Anxiety and Depre...
Existential anxiety
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kms628
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Pondering the big picture excessively is right up my alley, along with thinking about how many people/animals are suffering somewhere every day...its overwhelming
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