I am very aware that I have health anxiety. I’ve been open and honest with my doctor and he has been really great about working with me. I have a general wellness appointment next month and I would like to talk to him about some honest concerns that I have. Some of them may be anxiety related (the constant lump in my throat, increase in panic attacks) some of them may not be anxiety related (I believe I might have an H Pylori infection/ulcer, heart palpitations even while on a beta blocker). I don’t want to look like a “crazy person” pulling out a list of all the things I would like to talk about but I also want to make sure that I remember because my mind isn’t great when I find myself at the doc. What is the best way to cover these concerns with my doctor without everything just being chalked up to anxiety?
your not going to look like anything but a patient to your doctor, your all good, it's their job to help you sort out what you need to help you. Glad your sharing ....
I often write down what I want to discuss with the doctor, and bring the list with me. If you have a lot of questions, you're bound to forget something if you don't. Don't worry about what he thinks. He's not there to judge you, he's there to help you.
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