Woke up choking on phlegm!!!

[DustinS85]

I woke up with choking feeling and had a lot of phlegm in throat. I only had 3 hrs of sleep and am feeling like I can’t breath now and can’t fall back asleep. This sucks.

[CazO46]

Sounds like a rough night. Might just be the start of a cold but it sounds like it has given you a fright. It might be difficult to get back to sleep but perhaps you could think of something relaxing or have water handy in case you feel panicked, hope you can get done peace and rest