in shut down mode: kind of I shut down... - Anxiety and Depre...

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in shut down mode

RcKitty profile image
4 Replies

kind of I shut down mode

cannot seem to get out of bed, cannot take a shower or even brush my teeth, having a hard time even making this post... thank u though for previous responses which were very postive

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RcKitty profile image
RcKitty
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4 Replies
fauxartist profile image
fauxartist

sorry your going through that, been there too....can you share more about where you head is at when you can....we will listen

CazO46 profile image
CazO46

Some days can be way tougher than others and right now sounds like a real struggle. I truly hope that you can keep posting and share how you are feeling, we are here for you X

iris_r profile image
iris_r

Sorry for what you are experiencing. I can relate and have similar days (have had many in the last months). Today I felt the same and didn't make it out of bed until the afternoon. I wish I could offer some helpful strategies. Today I got up because I was just frustrated with how I was feeling and I was hungry. I don't have a particular strategy for every day. Every day is a struggle. Just wanted to let you know you are not alone and I can also benefit from positive feedback and suggestions. Thank you for sharing what you're going through.

ciley profile image
ciley

HAD A BAD FEW DAYS,GETTING TO THE POINT WHERE I GET UP LATER,ITS OFTEN AS I NO LONGER HAVE A STRATEGY FOR DAY,WHERE THINGS HAVE NOT WORKED OUT,GLAD YOU ARE STILL TUNING IN,EVEN IF YOU ARE NOT UP?YOUR MIND IS ACTIVE, THOUGHT OF READING, WORD PUZZLES,EVEN DAY-TIME TV ? I KNEW YOU WOULD GET OTHER SUPPORT, NOW YOU HAVE SEVERAL 'FELLOW SUFFERERS !!

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