Do you find music to help with your d... - Anxiety and Depre...

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Do you find music to help with your depression?

Heruga profile image
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If so what kind? I mainly listen to 2 different genres of music for my depression which I find helpful. Both soundtracks only but one is just a sound of nature with birds chirping, sound of wind, river/stream flow sounds and the other would be dark ambience/goth. One example of a soundtrack that I love and listen to all the time

youtube.com/watch?v=1lvC8b1...

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Heruga profile image
Heruga
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3 Replies

Absolutely. I prefer songs I know that cheer me up. I’m constantly adding to my playlists.

hypercat54 profile image
hypercat54

I used to listen to the wonderfully depressing Leonard Cohen. x

Oh I love music! All different types of genres. I can't dance but guess what no one's watching so I do it any how!!!!!!! XXX

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