Sex and Anxiety

[ImInTroubleAgain]

Am I the only person that finds sex to be a huge relief for anxiety? It’s like a 2 for 1 special; human touch and physical exercise. I find that I’ll go weeks without sex and then get all wired up. Then I’ll have a 3 day marathon and BOOM! Anxiety can’t be found. I feel like the hormones released CRUSH the anxiety chemicals in the brain. I could be wrong but I notice that masturbation has a similar efffect; just not as strong as sex with a partner.

[fauxartist]

sex releases the brains L-dopa, endorphins, it's the body's opioid. For some it can be an addiction like drugs.

[deea21]

In a way I understand you... sometimes sex or other types of activities can help with anxiety. But sex can be related also with personal addiction. It can correlate with lots, you just need to see where is coming from. Big hug .

[gerrerd]

Best drug in the world.

[Stilltrying_]

Great if it works for you. Where's the problem? I find exercise works for me without the sex but sex does definately produce bonding hormones which make you feel good and close to someone. Just be sure that its the right sex with the right person though as otherwise it could be shallow and lead to depression in the long run. Also I wouldn't rely on just that. You need to be looking at the sources of your anxiety too. X

[ImInTroubleAgain]

Sure. It’s just a temporary relief. However, it’s always my partner and not random. I respond well to therapy too. I was just wondering if anyone else had the same experience. 😊