Not sure what it is, but once the sun sets I find things a bit more difficult as it pertains to my anxiety. I can put my finger on the exact source that is triggering my anxiety, but its really not doing me much good.
Night time is the worst: Not sure what... - Anxiety and Depre...
Night time is the worst
Written by
BigBlue24
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4 Replies
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The same goes for me. I know for me I’m usually busy during the day, but at night I have too much time to think. So perhaps that may be for you as well.
With me it’s mornings that are tough. As soon as I wake up and see daylight the doom sets in and I am a mess. I would rather not wake up.
Me it is both, morning and night and i don't know how to change it
Night times are horrible for me as well. Much more lonely once it is dark outside.
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