Depressed

[danabrower]

Hi. I’m depressed. Taking CBD. It has helped with the anxiety. Without purpose or structure. Looking for wisdom.

[Punk1977]

Hi,I know just how you feel.I too have suffered with depression for about 21 years.I have searched and searched for my purpose and that "something" to give me that fullfillment that I desperately need.I have learned that our purpose here doesn't mean we have to have a big time job,or do some great thing!It could mean,taking care of our family or helping others along the way.Just trying to be a blessing to someone else.No matter how small our job may seem,we are there for a reason.Try to take one day at a time!And when those negitive thoughts pop in your head,immediately cut it off and say something positive.It almost becomes sort of a game.Best Wishes to you and I hope this may help you in some way.

[Hidden]

Depression is hard because its all consuming at times. I also use CBD for anxiety and pain..and it helps with my depression in high doses, but that gets expensive. I'm on every drug possible and they barely touch it. I have bipolar depression and it's brutal sometimes. I've been fighting it for 20 years.

I'm dealing with it by volunteering, by giving myself something to be proud of and something to get my mind off of myself. I read a lot and do a lot of research. I spend time with my dogs who make me laugh and feel loved. I have to force myself out of bed in the morning..And sometimes I lose that battle. But it's ok if I do. I've learned to forgive myself when I fail.

All I can say is try to find something that you're truly passionate about and just jump in head first. Then you'll be surrounded by those who share your passion and you'll meet people who will help you get up when you fall. When the thoughts get especially dark, distract yourself with whatever relaxes you. I wish you luck and so much happiness!