I don't know how to ba happy anymore. I truly dislikr the person I am and I want my old self back so much.
Help...: I don't know how to ba happy... - Anxiety and Depre...
Help...
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Patheticmind123
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What would that person you want be like? Are you having problems that are keeping you from feeling like yourself?
It's hard if you have depression or anxiety to be happy because that's a symptom of the disorder - low self-esteem and low mood.
Have you seen anyone professionally? It is possible to feel much better, please don't give up hope.