My anxiety and depression started years ago and I remember how horrible it was and it got to the point where it was a struggle to get out of bed in the morning but it went away until two weeks ago, now I wake up at 4 am every morning with my heart racing and feeling so sick over nothing. I can't find anything that's triggering it and it is so stressful, sometimes to the point where I just want to ball my eyes out. I feel like I'm the only one having to deal with this I just hope I'm not the only one.
Don't know what to do anymore... - Anxiety and Depre...
Don't know what to do anymore...
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