Please help me to overcome my anxiety I always experience chest pain Everytime anxiety attack.
Help me please..: Please help me to... - Anxiety and Depre...
Help me please..
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Have you seen a Dr about your anxiety?
I have been taking Klonopin for my anxiety and panic attacks and it is very helpful!
I am also in therapy.
If you are not opposed to taking meds for your anxiety, your Dr should be able to prescribe something to help.
A support network is very helpful as well! Coming here was a GREAT first step!
Please come back and keep us updated on your progress.
Good luck and Hugs,
MJ
Thank you so much mjlitl13.
I have already consult a doctor and prescribed a medicine but I'm not getting better.
He give me a medicine that's not for anxiety but for the heart disease.
I have taken many medicine for heart disease because he told me I have enlargement of heart.
But everyday I take my medicine I'm not getting better. I always felt chest pain. And I cannot understand what I'm feeling when I felt chest pain.
Please help me what to do.!
Thank you for your concern!
I feel for you, I suffer with terrible anxiety/depression. I would say you need to be evaluated by a professional who helps people with anxiety, it is a mean infliction. I have a good Dr. and a Nurse practitioner, in the past before I moved I had a great Psychiatrist, he was really good with meds . I have just got a new book on anxiety put out by Harvard Med School. It tell that 40 million of us suffer from anxiety every year and 20 million from depression, so it is a battle.
Finding the right meds is a challenge, and there are the side effects but they usually get less and even go away. I take 6 type of med's a day, do not like to do it, but I want this hell to go away. Hang in there, be good to yourself, do something nice for yourself everyday, do not put your self down, we love you, Sprinkle 1
Hey 😌 First thing I would say is talk to your doctor about it, they can maybe prescribe you something or send you to a therapist or psychologist. Trust me it can really help you . Me like an idiot stopped taking my Prozac and now I'm relapsing into the anxiety more and some depression. So I started it up again. Hoping maybe a dose increase might work.
Thank you so much for responding.
I was able to go back to my doctor and I told him about what I'm going through. Then he prescribed me hydroxyzine.
Eventually when I started to take that medicine I feel good. And I exercise every morning.
I really thank God coz I'm getting better and I can do now household chores and take good care of my kids.