I feel so scared and worried I don't even know why 😞
Anxiety: I feel so scared and worried I... - Anxiety and Depre...
Anxiety
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Shannon12345
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4 Replies
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I have felt like that too. Worried all the time but I have no idea why. It will fade. Try take your mind off of it. Meditation helps some, or taking a short nap. Anything to help you keep your thoughts directed in a positive direction. You will get through it and you will feel better. Make that your mantra
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