hi i am new here and just wondering how do some of you deal with anxiety
having anxiety: hi i am new here and... - Anxiety and Depre...
having anxiety
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tperez81
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2 Replies
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Prayer and meditation.
Walks, journaling, watching something funny, playing a video game, taking deep breaths, looking at Pinterest, calling someone to visit, pull weeds in yard, and drawing are a few of my quick go tos to help distract. Tell us what is working for you.
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