I am a 35 years old male engineer. I have a high-level stage freight and social anxiety. Due to the nature of my job, I have to present in front of a bunch of people once or twice a week. Every time I have to present, I panic to the utmost level and lots of symptoms including pacing pulse, dry mouth, tight throat, hand and legs shaking/shivering, trembling voice, loss of concentration, rapid and short breathing, nausea, vomiting feeling in my stomach, etc. appear all together. I have to use several strong medicines every time prior to the presentation to reduce this symptoms to some extent. However, I am really tired of having medicine and I really wish to be able to perform one day without using these medicines. More importantly, I believe these medicines have very bad side effects. I have tried almost everything recommended in the books and none of them worked, because of the high level of my panic and fear. I have heard the Cognitive Health Therapy with a group of people might help but I could not find a place that practice it and really works. I would greatly appreciate your help and your suggestions.