Hey (:: New to all of this. I figured... - Anxiety and Depre...

Anxiety and Depression Support

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Hey (:

Cheyanne20 profile image
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New to all of this. I figured id try something new to see if i can find anyone helpful tips on how to manage my anxiety and depression.

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Cheyanne20
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Spartan808 profile image
Spartan808

Tips for anxiety , would be keeping your mind busy. Do things you love or like, burning negative energy like anxiety is key, working out. Helping others help me. Lean an get to know your anxiety, what helps what dont? Count the good days, anxiety will get better. Time heals !!

Have a GOOD DAY😊

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