Hey everyone
So the other day i went to therapy and my therapist told me that i should try meditation. There is an app called CALM its on itunes and google play. This actually helps me. They have a free versiom but also have buying options as well. My phome reminds me when its time to meditate. I actually missed it today so i am going to go do it now.
Good idea!! I'll add it to my already huge list!!
There's another one called insight medication and it's pretty good too
Is it me or is the app version of this community really shitty!? Does this site have an app? Something I need to say: This site is not meant to be some kind of dating app!!!
Is anyone else having a problem with the Dare app today?
If you had to delete all but 3 apps from your smartphone, which ones would you keep?
