I am hoping to find some insight into this monster anxiety as it is affecting my life.
I believe I was mis-diagnosed with depression 14-years ago when I went to the doctor. He did not get the fact that I was not depressed but terrified of things that never bothered me before. My entire professional career as a photojournalist was filled with high stress activities and then bam, I am scared out of my mind. My meds have helped but as I age, it seems harder to deal with the stress in my life so like i said, I am hoping to find some insight into dealing with this.