Was when I was 23,or thereabouts that I started my sleep problems. Couldn't get off, kept waking up. Then the spasms kicked in when I was in my early thirties. Messing with my sleep architecture.
I started off on Etizolam, then Xanax, every Benzo under the sun. I even took Rohypnol. I settled on Melatonin, which after several rounds of Gabapentin sent me off to the land of nod.
But lately I've been having a lot of problems getting off to sleep. Back on the Clonazepam for me. Works very well, impossible to stay awake on that, but I don't like it one bit. Murder, though, lying there, unable to get any peace.