This article says pumpkin seed oil can help with prostate health, probably focused more on prevention, but what about once you have prostate cancer. healthline.com/nutrition/11...
This article shows that linoleic acid (found in pumpkin seeds/oil, and other oils) is directly linked to increase in prostate and breast cancer tumor growth. What is the takeaway? Try to avoid all oils that are high in linoleic acid? Coconut oil is not but it is high in Lauric acid which is supposed to grow prostate cancer. Do you believe the findings presented in this article, or is it outdated and untrue? This website looks like it has many informative articles: dailymedicaldiscoveries.com...
Something else I don't like about the pumpkin seed oil composition is that it says it has 127 times as much Omega 6 as it does Omega 3. This link shows composition/% based on 100grams of pumpkin seed oil. The standard daily amount of a supplement is about 2 grams, so in practical terms, if the pumpkin seed oild helps with heart health then is a 2 gram daily dose going to grow your prostate cancer? A 2 gram supplement serving size size it is 20 calories. In the daily medical discoveries above, it shows that a 20 calorie dose of linoleic acid does significantly increase tumor size. If my math is correct, linoeic acid is about 54% of pumpkin seed oil, which would mean that 2 grams of pumpkin seed oil would equal about 10 calories of linoeic acid per day if taking the supplements, which according to the dailymedicaldiscoveries article is still way to high.
My conclusion twofold:
1. is that eliminating/avoiding all oils might be a wise choice. Dr. Caldwell Esselstyn (cardiologist) has been saying to remove added/processed oils for decades: learntruehealth.com/dr-cald... and eat six fist sized servings of vegetables per day.
2. Take Fisetin supplements based on the dailymedicaldiscoveries article/study results presented above. I already researched fisetin and bought it last year but I forgot why I take it (which happens with some of the supplements I buy). I just need to trust that I bought the supplements for a good reason
Here is a portion of the dailymedicaldiscoveries article that is a bit of a helpful summary (if you believe the study that the author is citing):
"But they a flavonoid called fisetin was an even more effective leukotriene inhibitor.
You can find this flavonoid strongly in strawberries (and apples, to a lesser extent).
Besides avoiding PUFA, aspirin and indomethacin are common prostaglandin inhibitors.
Linoleic acid, although found in vegetable seed oils such as safflower (75% of total fatty acids), walnut (60%), sunflower (54%), corn (53%), soybean (52%), cotton (49%), palm (8%), and coconut (2%), is not a major component of vegetables.
Corn is a major source of linoleic acid.
But soy, canola oil, and others are significant sources of large amounts.
Almonds have 21.52%, and then peanuts also have a large 44.6% portion.
But coconut has just 2% and macadamia 3% โ negligible levels."
I'd like to hear other guys opinions before I start reducing parts of my nut collection in my pantry and fridge and adding more vegetables and greens. I do think the links in this post are helpful reading but some of you might prove me wrong. It's good to share ideas. This is also a topic that presumes that food intake can actually change the speed of prostate cancer growth. Most doctors don't believe food has anything to do with the prostate cancer.