New to this

[Careem]

So...I recently got diagnosed with combined Adhd. I thought getting evaluated was going to answer some things for me. Now, I feel more lost than ever before. Am I making to big of a deal? When I got help for the childhood trauma that was easier to grasp. This, on the other hand, has me spellbound. Looking for advice 👀

[Shnookie]

Hi Careem. It’s Shnookie. Welcome 🙏 to our group. This is a supportive and non judgmental environment. I am bipolar I/ADHD and have been this way basically my whole life. I’m under psychiatric care and take meds that helps me to function on a daily basis. Do U have a therapist and R U taking meds. It is very gutsy of U to come on this web site.

Besides meds for ADHD and anxiety and depression there R tools such as Cognitive

Behavior Theory, deep breathing exercises, positive visualization. I’m here 4 U. U can personally me if U like.

Hugs 🤗 S💪🤓😎🌈🎊

[Foxfur]

I think if you can navigate childhood trauma, you can get a hold of adhd. I just was recently diagnosed with ptsd due to childhood trauma, and it’s exhausting reliving suppressed memories of the abuse.Your trauma symptoms can be very similar to the issues associated with adhd