Progress has been difficult, so I need to focus on something I can succeed at. When I set a goal, achieve it, point to the achievement and then have a tangible success to point to attempt to build confidence going forward. Rather than today, where my anxiety and fear at my inability to improve my relationship with my wife has left me vomiting all day, so I've only had ritalin, lexapro and bold Canada Dry Ginger ale to eat.
I'm skinny though, and i'm starting to feel better.
Enough of that.
Our dogs keep peeing on one of a couple spots in the living room. I've tried a lot of things; giving them treats for going outside, putting diapers on them, scrubbing the holy hell out of those spots, over and over with different products, and now I just bought this diffuser thing. It never works. I'll think it's working. They can go months with no accidents, only for all that progress to evaporate.
Then my wife will ask why I can't do this simple thing. How this remains an issue with no solution in sight. Then it extrapolates to my inability to take care of our would-be kids. Since our dogs won't stop peeing, our children have now died in a hot car that I left them in. I think she goes to the worse possibility immediately, but it's not about that. She's more than entitled to that assumption. It's about my inability to fix this. I have a list of things to do everyday that I update constantly. This is staying at the top of the list for the remaining days.
Same with brushing their teeth. I'm supposed to do that weekly. Last night, I was playing with the dogs and was about to say his breath was stinky, but I stopped myself because she'd know I forgot. She saw right through it still. Before I could go and clean their teeth, she asked me if I had, and again I had to be prompted to do something. I was on my calendar to do Sunday night, but still i didn't do it. She's put me in charge of all things dogs: scheduling their appointments, giving them their medicine. I never have an issue with that and their food is delivered on time and their water is always clean.
It's getting them to stop peeing in the house and making sure their teeth are brushed that I keep forgetting.
I need help. I can't keep failing at this. The anxiety that comes with this failure is not helping the process. Sleeping the other room, having her tell me guys are still hitting her up on instagram, and worried she'll kick me out at any moment. It's such a terrible way to feel that much chest always hurts
Suggestions for any and all of the above are forever encouraged.
FYI the dogs are 4 and 6 years old. Not puppies, but not older dogs with issues.