I’m 40, recently diagnosed with ADHD inattentive. I work as a manager and get a lot of email. I’ve always struggled w ith reading, and email specifically has always been a struggle. Seeing a lot of unread emails in my inbox I feel completely overwhelmed. I will pick one, get sidetracked and only deal with a fraction of the unread items.
I started using an app called Speaking Email on my commute. It reads out one email after the other back to back. You can archive and dictate short replies. This has helped me so much!!! Even though I still don’t reply to every email, at least I have read them.
Has anybody else found ways to deal with this problem? I feel the key is that it doesn’t feel overwhelming when you just are forced to deal with every email one at a time. It there was a similar program for PC, I would be very curious.