Looking for Tools/Apps to Limit Access to Online Surfing.

[SashaQueen]

Hi All,

I have been diagnosed with Adult ADD for probably 20 years. I am looking for Apps or tools for use to aid in iproving my executive function. Starting DrPH program which some of the courses are online and I lose much time surfing the net, Please assist. Thanks!

[ruth_78]

I've read some authors describe how when on a deadline put their mobile phone and modem in a K-Safe — it's a kitchen safe thing with a digital timer lock.

Something like that might help you set aside a specific chunk of writing-only time each day?

[abbeyainscal]

Also, if you have iphone, the new screentime is good if you don't choose to "ignore" the limit each time. I'm currently unemployed and thinking that if I don't check email or texts every 5 minutes, I'm going to miss an opportunity - I do tend to be a little obsessive when I feel down on myself. I've now limited myself to two hours a day with email and other - I think that is plenty to see if I'm receiving any interview requests/etc.