#25 day challenge

[Over60sRunner]

After a "fail day" yesterday due to fatigue, I got back out for another walk today. I made up for yesterday by getting in 4,977 steps earlier with Monroe and I'm running a daily total so far of 8,719.

We are off to Cornwall for a week on holiday tomorrow, so I will be bustling about today and will hopefully clock up a good few more making me feel less guilty about not being able to move from the chair yesterday.

It's been a long time since I had a complete fatigue day, and it caught me somewhat by surprise. Clearly I am not totally fixed yet, but these days of utter exhaustion are further apart all the time and I hope this trend continues 🤞

[Annieapple A30min a day]

🍏 resting is right!!! Far more important to listen to your body then fight fatigue. To have a chair day followed by a walk with Monroe & then being a busy bee 🐝 is a win win in my book! Have a wonderful holiday in Cornwall & perhaps some naughty treats!

[Over60sRunner 1000miles per year in reply to Annieapple]

Thank you 🙏🏻 I must admit I feel a mandatory Cornish cream tea or maybe two coming on 🤤😁

[Annieapple A30min a day in reply to Over60sRunner]

🤣 Definitely!!! The best part about holidays!

[Over60sRunner 1000miles per year in reply to Annieapple]

And, of course, holiday calories don't count 😁

[Annieapple A30min a day in reply to Over60sRunner]

🤣

[CBDB Administrator]

oh that’s good ( days of exhaustion being further apart). And holiday in a nice location will certainly help.

[skysue16]

Well done for getting in all those steps 😊👍 Have a wonderful holiday, and definitely a Cornish tea 😀

[SueAppleRun]

You need rest days and not feel guilty about them, well done for what you do x