The Incredible Benefits of Walking for Your Health - Active 10

Active 10

5,819 members2,118 posts

The Incredible Benefits of Walking for Your Health

7 Replies

You need to be a member of this community to see this post.

7 Replies

You need to be a member of this community to see hidden responses.

You may also like...

The benefits of walking

at 10 this morning, so out the door we went and walked, along the road, talking about the flowers...

Don’t forget your trusty Active10 companion app

reminder to anyone new to walking to consider taking your Active10 app along to your walks and any...

Whats a brisk walking speed for us and using the Active10 App. 🚶‍♀️🚶

merits of walking, please see:...

Runniversary Walk 👍😊

I went on my longest walk (according to Strava) of over 11km. It was a mixed walk, typical of the...

Walking #6: Nordic Walking II. And any walks planned this weekend?

Vigorous, active ones? Or jeffingly walk-jogging ones? What walks are in store for you? Happy...