Today’s walk felt super sweet after a hard run. Tempo pace which the guided run described as “kind of annoying”. It bugged me for the full twenty five minutes so it was a relief to stop and spot this lovely little bug on my cool down walk. Very apt!
I was running in an unfamiliar place and the type of run didn’t leave any headspace for enjoying the surroundings. Stopping and walking was such a nice contrast-time to take in the scenery. Walking is such a great exercise! Thank you Active10 for being such a great space to celebrate it! 🚶♀️🚶🚶♂️