Fat and Fifty One

[tminnis250]

Hi All

Think the title says it all. So I am at the start of my journey to loose 3 stone and get back into taking regular exercise. Looking for anyone in Sheffield who is also at the start of their journey back to being fitter.

[runswithdogs]

Welcome to the forum and happy walking. I think a lot of people have started their journey the past few days and are new to posting here. We can all support each other in reaching our goals.

[Hidden]

Hi tminnis250, welcome to the forum! I don't live in Sheffield but I can support you in this virtual space! Well done on taking the first step of recognising that you need to change your lifestyle - you are halfway there! I joined the group 7 months ago when I could barely make it to the bus stop, now I can do 3000 steps on a good day! It's a personal thing - having goals that are achievable for you, no matter how modest. Start slowly and post often - you'll get a lot of encouragement from the lovely members of this forum!