I love walking and do walk many miles at a time.But whilst on holiday my knee gave way and I could not walk. Dr suspects cartlidge damage/oestio arthritis. I have been forced to rest but now after 10 days it is much better and I am able to get around.
Any advice please from people who have had this problem. Is it better to struggle to walk or rest. I am feeling very down at the prospect of not being able to do any walking again.
Not had XRay results yet but assume as it is improving nothing broken.
thanks for reading and very grateful for any advice or experiences.